{"id":260,"date":"2020-05-03T16:53:46","date_gmt":"2020-05-03T15:53:46","guid":{"rendered":"http:\/\/astragal.cz\/?page_id=260"},"modified":"2021-07-02T19:29:44","modified_gmt":"2021-07-02T18:29:44","slug":"uzdraveni-je-stav-mysli","status":"publish","type":"page","link":"https:\/\/astragal.cz\/index.php\/uzdraveni-je-stav-mysli\/","title":{"rendered":"Uzdraven\u00ed je stav mysli"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/astragal.cz\/wp-content\/uploads\/2020\/05\/2.png\" alt=\"\" class=\"wp-image-412\" width=\"243\" height=\"283\" srcset=\"https:\/\/astragal.cz\/wp-content\/uploads\/2020\/05\/2.png 343w, https:\/\/astragal.cz\/wp-content\/uploads\/2020\/05\/2-257x300.png 257w\" sizes=\"auto, (max-width: 243px) 100vw, 243px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-color has-text-align-center has-small-font-size has-blue-color\"> <a href=\"http:\/\/ctuhoroskopy.cz\/uzdraveni\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (otev\u0159e se na nov\u00e9 z\u00e1lo\u017ece)\">http:\/\/ctuhoroskopy.cz\/uzdraveni\/<\/a><\/p>\n\n\n\n<p>\u010c\u00edm d\u00e1l v\u00edce si uv\u011bdomujeme, \u017ee za na\u0161e zdrav\u00ed, za n\u00e1\u0161 stav a kondici si zodpov\u00edd\u00e1me my sami.<\/p>\n\n\n\n<p>Ano, jsou tu d\u011bdi\u010dn\u00e9 faktory a vrozen\u00e9 dispozice, jsou tu z\u00e1t\u011b\u017ee z\u00edskan\u00e9 prost\u0159ed\u00edm a v\u00fdchovou. Ale jsme tu tak\u00e9 my. Jsem tu J\u00c1, kter\u00fd, by\u0165 tvo\u0159en z tohoto v\u0161eho, p\u0159esto je od tohoto osvobozen. Jak je to mo\u017en\u00e9?<\/p>\n\n\n\n<p>Tyto v\u0161echny v\u00fd\u0161e jmenovan\u00e9 v\u011bci tvo\u0159\u00ed z\u00e1klad m\u00e9ho domu, netvo\u0159\u00ed v\u0161ak d\u016fm samotn\u00fd.<br> Dobr\u00fd a kvalitn\u00ed d\u016fm p\u0159i tro\u0161e snahy a pr\u00e1ce m\u016f\u017ee vyr\u016fst i na ne zcela ide\u00e1ln\u00edch z\u00e1kladech (\u0161patn\u00e9 podlo\u017e\u00ed, sva\u017eit\u00fd ter\u00e9n apod. \u2013 p\u0159ek\u00e1\u017eek m\u016f\u017ee b\u00fdt mnoho). Vzpome\u0148te, lid\u00e9 bydl\u00ed pod zem\u00ed, na vod\u011b i na stromech. Nic nen\u00ed nemo\u017en\u00e9. Sta\u010d\u00ed jen v\u011b\u0159it ve svoji my\u0161lenku, neopustit ji a pracovat v souladu s n\u00ed.<\/p>\n\n\n\n<p>L\u00e9ka\u0159i, fyzioterapeuti, psychologov\u00e9, psychiat\u0159i, l\u00e9\u010ditel\u00e9, bylin\u00e1\u0159i, mas\u00e9\u0159i a dal\u0161\u00ed jsou zde proto, aby n\u00e1m dle sv\u00fdch mo\u017enost\u00ed pomohli v ur\u010dit\u00e9 f\u00e1zi pr\u00e1ce s nemoc\u00ed, uk\u00e1zali cestu \u010di sm\u011br l\u00e9\u010dby, ale ta hlavn\u00ed pr\u00e1ce je opravdu na n\u00e1s samotn\u00fdch.<\/p>\n\n\n\n<p class=\"has-text-color has-blue-color\"><strong>Cesta k uzdraven\u00ed:<\/strong><\/p>\n\n\n\n<p><strong><em>Prvn\u00edm krokem<\/em><\/strong> k uzdraven\u00ed je, \u017ee si uv\u011bdom\u00edte a p\u0159ipust\u00edte, \u017ee se v\u00e1m v \u017eivot\u011b vyskytla jist\u00e1 nemoc nebo n\u00e1b\u011bh na ni.<\/p>\n\n\n\n<p><strong><em>Druh\u00fd krok<\/em><\/strong> je o pochopen\u00ed, \u017ee v\u00fdskyt nemoci ve va\u0161em \u017eivot\u011b m\u00e1 sv\u016fj d\u016fvod a smysl. \u017de p\u0159\u00edtomnost nemoci v m\u00e9m t\u011ble n\u011bco nazna\u010duje a o n\u011b\u010dem vypov\u00edd\u00e1.<\/p>\n\n\n\n<p><strong><em>T\u0159et\u00edm krokem<\/em><\/strong> je porozum\u011bn\u00ed podstaty vzniku nemoci, nalezen\u00ed p\u0159\u00ed\u010diny jej\u00edho objeven\u00ed se u m\u011b (k hlub\u0161\u00edmu pochopen\u00ed toho, co se n\u00e1m nemoc sna\u017e\u00ed \u0159\u00edci, doporu\u010duji vyu\u017e\u00edt publikace: Louise Hay \u2013 Uzdrav sv\u00e9 t\u011blo, Miroslav Hrabica \u2013 Co n\u00e1m t\u011blo \u0159\u00edk\u00e1).<\/p>\n\n\n\n<p><strong><em>\u010ctvrt\u00fdm krokem<\/em><\/strong> nast\u00e1v\u00e1 \u010das na p\u0159ijet\u00ed situace, v n\u00ed\u017e se nach\u00e1z\u00edm, a to bezv\u00fdhradn\u011b. Zde n\u011bkdy doch\u00e1z\u00ed k situaci, \u017ee mus\u00edme p\u0159ijmout i fakt, \u017ee uzdraven\u00ed nen\u00ed mo\u017en\u00e9 (pokud se v\u00e1s tato v\u011bta t\u00fdk\u00e1, i tak m\u00e1 pro v\u00e1s \u2013 trouf\u00e1m si tvrdit \u2013 velk\u00fd v\u00fdznam pokra\u010dovat ve \u010dten\u00ed tohoto \u010dl\u00e1nku d\u00e1l, nebo\u0165 i touto situac\u00ed se zde zab\u00fdv\u00e1m).<\/p>\n\n\n\n<p><strong><em>P\u00e1t\u00fdm krokem <\/em><\/strong>je o rozhodnut\u00ed a odhodl\u00e1n\u00ed zm\u011bnit sv\u016fj \u017eivot, svoji situaci, n\u00e1vyky \u010di zp\u016fsob \u0159e\u0161en\u00ed v\u011bc\u00ed. Ne za t\u00fdden, ne poz\u00edt\u0159\u00ed, ne z\u00edtra, prost\u011b dnes, hned te\u010f. Je t\u011b\u017ek\u00e9 p\u0159ekonat s\u00e1m sebe, ale ud\u011blejte to. Vsta\u0148te ze sv\u00e9 \u017eidle, vylezte z postele a b\u011b\u017ete si vz\u00edt tu kn\u00ed\u017eku. Pokud ji je\u0161t\u011b nem\u00e1te, objednejte si ji nebo n\u011bkoho po\u0161lete, aby v\u00e1m ji koupil. Za\u010dn\u011bte jednat, ji\u017e na nic ne\u010dekejte. Ka\u017ed\u00fd dal\u0161\u00ed den m\u016f\u017ee b\u00fdt osudn\u00fd. S ka\u017ed\u00fdm dal\u0161\u00edm promrhan\u00fdm \u010dasem p\u0159ich\u00e1z\u00edte o mo\u017enost uzdraven\u00ed.<\/p>\n\n\n\n<p><strong><em>\u0160est\u00fdm krokem <\/em><\/strong>nastupuje tvrd\u00e1 pr\u00e1ce s\u00e1m na sob\u011b, nezlomn\u00e1 v\u00edra v uzdraven\u00ed a zahrnut\u00ed podpory bl\u00edzk\u00fdch do va\u0161eho procesu uzdravov\u00e1n\u00ed. V t\u00e9to f\u00e1zi si ji\u017e ide\u00e1ln\u011b p\u0159edstavujete, \u017ee jste uzdraveni,a co je d\u016fle\u017eit\u00e9, c\u00edt\u00edte vd\u011b\u010dnost za sv\u00e9 uzdraven\u00ed.<\/p>\n\n\n\n<p><strong><em>Sedm\u00fdm krokem<\/em><\/strong> je v\u00edra ve smysl p\u0159\u00edchodu nemoci i v n\u00e1sledn\u00e9 uzdraven\u00ed. Toto obdob\u00ed je cel\u00e9 jen a zase jen o v\u00ed\u0159e. Zde toti\u017e plat\u00ed, \u017ee uzdraven\u00ed v\u011bt\u0161inou p\u0159ich\u00e1z\u00ed pl\u00ed\u017eiv\u011b, pomalu, po kr\u016f\u010dc\u00edch, dlouho trv\u00e1, ne\u017e se dostav\u00ed prvn\u00ed zjevn\u00e9 pokroky. Radujte se proto z ka\u017ed\u00e9ho sebemen\u0161\u00edho \u00fasp\u011bchu. Je to va\u0161e velik\u00e1 z\u00e1sluha a je d\u016fle\u017eit\u00e9 dop\u0159\u00e1t si pochv\u00e1len\u00ed a radost z v\u00fdsledk\u016f va\u0161\u00ed pr\u00e1ce.<\/p>\n\n\n\n<p><strong><em>Osm\u00fd krok<\/em><\/strong> p\u0159edstavuje p\u0159ekon\u00e1n\u00ed \u201ezkou\u0161ky uzdraven\u00ed\u201c \u2013 tedy ji\u017e se v\u00e1\u0161 stav viditeln\u011b zlep\u0161il natolik, \u017ee v\u00e1s to pokou\u0161\u00ed vr\u00e1tit se zp\u011bt do star\u00e9ho modelu fungov\u00e1n\u00ed. To nesm\u00edte dovolit. Je p\u0159irozen\u00e9, \u017ee se to d\u011bje a je to nejjednodu\u0161\u0161\u00ed, ale nezapome\u0148te \u2013 vy jste na cest\u011b za dlouhodob\u00fdm uzdraven\u00edm, nikoliv za kr\u00e1tkodob\u00fdm, zd\u00e1nliv\u00fdm zlep\u0161en\u00edm stavu.<\/p>\n\n\n\n<p><strong><em>Dev\u00e1t\u00fd krok<\/em><\/strong> se odv\u00edj\u00ed v hesle \u201evydr\u017eet pion\u00fdr, vydr\u017eet\u201c. Jde o to vydr\u017eet na zvolen\u00e9 cest\u011b, vydr\u017eet drobn\u00e9 v\u00fdkyvy ve sv\u00e9m stavu (ob\u010das se stane, \u017ee se stav zase zhor\u0161\u00ed, je to norm\u00e1ln\u00ed a nic to neznamen\u00e1, hlavn\u011b nepanika\u0159it a nevzd\u00e1vat to). Vydr\u017eet, \u017ee to trv\u00e1 dlouho a nem\u00e1 to snad konce. Vydr\u017eet v nastaven\u00ed ozdravn\u00e9ho programu, kter\u00fd jste si zvolili (bylinky, akupunktura, homeopatika apod.)<\/p>\n\n\n\n<p><strong><em>Des\u00e1t\u00fd krok<\/em><\/strong> Va\u0161\u00ed cesty znamen\u00e1 vykro\u010den\u00ed na tenk\u00fd led zdrav\u00ed. Je to prvn\u00ed sign\u00e1l dosa\u017een\u00ed toho, co jste cht\u011bli, toho, za \u010d\u00edm jste celou dobu \u0161li. Ale pozor, st\u00e1le je pot\u0159eba pracovat se sebou a hl\u00eddat si \u017eivotn\u00ed situace, nebo\u0165 pro\u017eit\u00e9 probl\u00e9my se r\u00e1dy vrac\u00ed a va\u0161\u00edm \u00fakolem je, aby, a\u017e se to zase stane, u\u017e u v\u00e1s nenalezly sv\u00e9 m\u00edsto.<\/p>\n\n\n\n<p><strong><em>Jeden\u00e1ct\u00fdm krokem<\/em><\/strong> je radovat se ze sv\u00e9ho stavu plnosti zdrav\u00ed, psychick\u00e9 pohody, vd\u011b\u010dnosti za pro\u017eit\u00e9 a v\u011bdom\u00ed, \u017ee jsem to dok\u00e1zal.<\/p>\n\n\n\n<p><strong><em>Dvan\u00e1ct\u00fdm krokem<\/em><\/strong> je nezapomenout na tuto zku\u0161enost a \u010derpat z n\u00ed d\u00e1l ve sv\u00e9m \u017eivot\u011b a b\u00fdt p\u0159ipraven podat pomocnou ruku t\u011bm, kte\u0159\u00ed stejn\u011b jako tehdy j\u00e1 budou n\u011bkdy pot\u0159ebovat nasm\u011brovat.<\/p>\n\n\n\n<p class=\"has-text-color has-blue-color\">Pokud v\u00edte, \u017ee uzdraven\u00ed pro v\u00e1s nebo n\u011bkter\u00e9ho \u010dlena va\u0161\u00ed rodiny ji\u017e bohu\u017eel nen\u00ed mo\u017en\u00e9, doporu\u010duji p\u0159e\u010d\u00edst si n\u00e1sleduj\u00edc\u00ed \u010dl\u00e1nek. Mohl by v\u00e1m pomoci se s nastalou situac\u00ed l\u00e9pe vyrovnat a zorientovat se v tom, jak danou \u017eivotn\u00ed etapu zvl\u00e1dnout co nejl\u00e9pe:<\/p>\n\n\n\n<p class=\"has-text-color has-blue-color\"><a href=\"https:\/\/astragal.cz\/index.php\/o-nelecitelnych-nemocech-a-umirani\/\">https:\/\/astragal.cz\/index.php\/o-nelecitelnych-nemocech-a-umirani\/<\/a><\/p>\n\n\n\n<p>I v takov\u00e9to t\u011b\u017ek\u00e9 \u017eivotn\u00ed situaci pro v\u00e1s mohou m\u00edt z\u00edskan\u00e9 v\u011bdomosti sv\u016fj v\u00fdznam. P\u0159edstavuj\u00ed schopnost p\u0159ijet\u00ed nemoci a um\u011bn\u00ed du\u0161e minimalizovat bolest \u010di utrpen\u00ed, kter\u00fdm si z n\u011bjak\u00e9ho d\u016fvodu mus\u00edte proj\u00edt a kter\u00fd si va\u0161e du\u0161e stanovila. <\/p>\n\n\n\n<p>P\u0159eji v\u00e1m mnoho sil, po\u017eehn\u00e1n\u00ed a v\u016fle p\u0159i va\u0161\u00ed cest\u011b i cest\u011b va\u0161ich bl\u00edzk\u00fdch a v\u011b\u0159\u00edm, \u017ee v\u0161ichni dok\u00e1\u017eeme jednou doj\u00edt dokonal\u00e9ho stavu zdrav\u00ed a psychick\u00e9 harmonie.<\/p>\n\n\n\n<p>Martina<\/p>\n","protected":false},"excerpt":{"rendered":"<p>http:\/\/ctuhoroskopy.cz\/uzdraveni\/ \u010c\u00edm d\u00e1l v\u00edce si uv\u011bdomujeme, \u017ee za na\u0161e zdrav\u00ed, za n\u00e1\u0161 stav a kondici si zodpov\u00edd\u00e1me my sami. Ano, jsou tu d\u011bdi\u010dn\u00e9 faktory a vrozen\u00e9 dispozice, jsou tu z\u00e1t\u011b\u017ee z\u00edskan\u00e9 prost\u0159ed\u00edm a v\u00fdchovou. Ale jsme tu tak\u00e9 my. Jsem tu J\u00c1, kter\u00fd, by\u0165 tvo\u0159en z tohoto v\u0161eho, p\u0159esto je od tohoto osvobozen. Jak je [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mc_calendar":[],"footnotes":""},"class_list":["post-260","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/astragal.cz\/index.php\/wp-json\/wp\/v2\/pages\/260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/astragal.cz\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/astragal.cz\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/astragal.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/astragal.cz\/index.php\/wp-json\/wp\/v2\/comments?post=260"}],"version-history":[{"count":12,"href":"https:\/\/astragal.cz\/index.php\/wp-json\/wp\/v2\/pages\/260\/revisions"}],"predecessor-version":[{"id":3069,"href":"https:\/\/astragal.cz\/index.php\/wp-json\/wp\/v2\/pages\/260\/revisions\/3069"}],"wp:attachment":[{"href":"https:\/\/astragal.cz\/index.php\/wp-json\/wp\/v2\/media?parent=260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}